Relax & Renew Restorative Teacher Training with Judith Hansen Lasater

In this 20 hour workshop you will learn the art and skill of teaching Restorative yoga. All aspects of the subject will be covered, including the physiology of relaxation, the physical, emotional and spiritual aspects of Restorative yoga, special poses for menstruation, pregnancy and menopause and how to sequence and teach a class of Restorative yoga. At this time, more than 1500 teachers have been trained in Restorative yoga in the United States, Japan, United Kingdom and Canada.

This workshop is open to all teachers and serious students, however if you wish to become certified as a Relax and Renew trainer, you must fulfill the following requirements: attend all sessions (NO EXCEPTIONS) and complete a project, to be submitted by mail approximately six weeks after completion of the workshop, with a $100 USD cheque to cover the cost of your certificate, time spent grading the project and a lifetime listing of www.restorativeyogateachers.com (you can change your listing free of charge as often as you want).

It is also possible to take the workshop for learning only and not submit the project.