Events ›

Queer and Trans Hatha Flow

Submitted by Heather Douglas on Jun 22, 2010 - 2:05pm
Date: 
Jul 8, 2010 - 5:45pm
Presented by: 
Heather Douglas
Cost: 
$96 for session, $15 drop-in
Type: 
Class
Style: 
Hatha
Location:
Akasha Yoga Studio
351 Danforth, 2nd Floor, near Chester Subway
Toronto, ON
Canada
Email: 
yoga_hd [at] hotmail [dot] com
Website: 
http://www.heatherdouglasyoga.blogspot.com

A small group of queer and trans folks on mats, guided by our breath through a moderate practice of movement and stillness. We work with the mind-body-breath connection and awareness of the present moment. (not to mention stretch, strengthen, and feel good!) Friends and family of participants welcome, space permitting. A great place to start for beginners, and a good place to develop as an intermediate student.

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