Phoenix Rising Yoga Therapy Level 1 Training Program

Phoenix Rising Yoga Therapy Level 1 Training Program

Duration: 32 hours

Introduction to the principles and practice of Phoenix Rising Yoga Therapy. Much of the learning is experiential including how to apply techniques for assisting clients in yoga therapy postures. You will also gain an understanding of the metaphysical significance of each posture and how it is used to support the transformation process. You will learn how to guide clients in a body scan to determine areas of tension and freedom as well as general guidelines for yoga therapy sessions.

Prerequisite: Basic understanding of yoga and three months of consistent practice.

* Introduction to fundamental principles of Phoenix Rising Yoga Therapy
* Assisted posture technique and practice
* Metaphysical and physical aspects of assisted postures
* Preparation, benefits and precautions for one-on-one practice
* Theory of transformational bodywork from a yogic perspective
* Introduction to the Phoenix Rising Yoga Therapy dialogue process
* Guiding and processing a client body scan