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A Peruvian Yoga Adventure with 3 Days in the Amazon!

Submitted by Trixie on Dec 2, 2009 - 3:45pm

Date:

Mar 11, 2010 (All day)

Presented by:

ATMA SHAKTI YOGA - Beatrix Montanile

This eco-sustainable yoga tour will leave even the most adventurous yogi in a state of bliss! Trek in the magical Andes, explore the Amazon Jungle, give Salutations to the Sun as it rises over ancient Incan ruins and meditate in the sacred city of Machu Picchu.

The end of your Adventure will take place at an Ecolodge located in the heart of the Amazon Jungle where highlights include a visit a parrot clay lick and learning about traditional healing methods from a local Shaman!
The Early Bird Special of $2,149 expires Dec. 31, 2009
Cost includes:
· Lodgings

20 HOUR INTENSIVE: Ashtanga Vinyasa Yoga - A Path to Personal Development with David Gellineau

Submitted by Amica Hilton on Feb 3, 2010 - 11:12am

Date:

Mar 12, 2010 - 7:00pm

Presented by:

Downward Dog Yoga Centre

March 12 to 14 and March 26 to 28
Fridays: 7:00pm - 9:00pm
Saturdays: 3:00pm - 7:00pm
Sundays: 3:00pm - 7:00pm

Primary Series - Yoga Chikitsa - Yoga Therapy

Late Evening Restorative Yoga

Submitted by HalcyonHealth on Feb 13, 2010 - 1:14am

Date:

Repeats every week until Mon Apr 05 2010 .

Mar 1, 2010 - 8:45pm

Presented by:

Halcyon Health

Mondays 8:45-10:00pm
March 1 to April 5, 2010
Pre-registration required
$120

Restorative yoga is yoga used therapeutically for deep rest of the body and mind. This makes it especially valuable as an antidote to stress, and other related issues like insomnia or anxiety. It is a very slow, gentle form of yoga, that uses “props” (bolsters, blankets, blocks, chairs, walls, etc.) to allow the practitioner to stay in poses longer, without strain, and indeed many poses are done with no effort at all.

Restorative yoga can be a pause at the proverbial well.

Iyengar Yoga in the Annex

Submitted by HalcyonHealth on Jan 31, 2010 - 3:46pm

Date:

Repeats every week until Tue Jun 29 2010 .

Feb 2, 2010 - 6:15pm

Presented by:

Halcyon Health

TUESDAYS | 6:15-7:30pm | with Kari
SUNDAYS | 10:00-11:15am | with Stephanie

Iyengar yoga is a method of Hatha Yoga based on the teachings of BKS Iyengar of Pune, India. It is systematic and precise. Iyengar yoga is for everyone and often employs the use of simple props such as blankets, belts, blocks and bolsters to make poses accessible and safe for all, and respects everyone’s individual shape, size and capabilities in the process.

Yoga for Round Bodies

Submitted by HalcyonHealth on Feb 28, 2010 - 11:27pm

Date:

Repeats every week until Sat May 08 2010 except Sat Mar 27 2010, Sat Apr 24 2010.

Mar 20, 2010 - 10:00am

Presented by:

Halcyon Health

6-class series | Saturdays 10:00-11:45am
Saturday, March 20 to Saturday, May 8
(note no classes Mar 27 & Apr 24)

This introductory yoga series is offered specifically with the round body in mind. In this class, not only will you have the opportunity to explore yoga in a way that suits your constitution/ anatomy best, you will also be able to practice and explore in a comfortable, non-competitive environment in a small group, at a cozy private studio. Classes will include restoration (deep relaxation) practices, gentle yoga and mindful movement.

Yoga for Emotional Empowerment

Submitted by pranafitness on Feb 5, 2010 - 1:06pm

Date:

Mar 20, 2010 - 1:00pm

Presented by:

Prana Fitness with Donna Poulidis

You are invited to come and explore yoga and other trusted tools for their beneficial and therapeutic uses to manage the emotions and to guide and empower you in living your truest life.

The Freedom Seminars

Submitted by Rhythm of the Light on Jan 29, 2010 - 6:53pm

Date:

Mar 21, 2010 - 9:00am

Presented by:

The Royal Pathways Inc.

The Freedom Seminars - change your life NOW!

The morning, Invitation to Freedom, seminar is the ultimate transformative experience. Come join us and learn about:
*The Original, Permanent & Highest Source of Instruction on The Great Laws of Life
*Clarity of Life's Purpose - Balanced & Harmonious Relationships
*Professional Success & Financial Abundance
*Physical Wellness - Ageless Beauty
*Unique Technique
*Sacred Wisdom

The afternoon of monthly rotating Seminar topics includes your choice of:
*Understanding the Indigo Child
*Sacred Jewelry Making

Headstand Workshop: Limited Enrolment

Submitted by heamor on Feb 6, 2010 - 3:33pm

Date:

Mar 24, 2010 - 6:00pm

Presented by:

The Yoga Way

Whether you are new to the headstand or would like to strengthen your abilities, this workshop is for both beginners and experienced students. The headstand called Salamba Sirsasana is known as the king of all asanas. It has many physiological as well as psychological benefits. It develops overall balance, improves concentration, increases strength and endurance. Mastery of this posture also develops confidence and opens the door to many variations. This workshop is divided into 2 parts; the first is for beginners and the second for those who can remain balanced in the posture.

The Healthy Breast Yoga Program

Submitted by HalcyonHealth on Jan 31, 2010 - 4:15pm

Date:

Repeats every week until Thu May 13 2010 .

Mar 25, 2010 - 10:00am

Presented by:

Halcyon Health

The Healthy Breast Yoga Program was developed by Sat Dharam Kaur, N.D., to provide a naturopathic protocol for preventing breast cancer, for treating women with disease in conjunction with their allopathic treatments, for thrivers, and to raise breast health awareness in general.

The Healthy Breast Yoga Program is an intensive eight-part learning module designed to educate individuals in strategies to prevent breast cancer, or to assist recovery from the disease through the practice of Kundalini Yoga.

Meditation Workshop

Submitted by soundofbody on Feb 4, 2010 - 8:13am

Date:

Mar 27, 2010 - 2:00pm

Presented by:

Sheila Miller

In the Meditation Workshop we will discuss the hows and whys of meditation, do some simple stretching and breathing to prepare, learn tools for training your attention for meditation and integrating the experience, and then do a long sit. The workshop is open to those with or without other yoga or meditation experience. Chairs are available.