Events

Weekly Class -- Every Wednesday Starting September 8th.

This class provides opportunity to practice present moment awareness of body, mind, and spirit -- to reconnect with your body's natural rhythms with compassion and curiosity. These movement principles help to release and re-align the pelvis and spine, and create a framework for the discovery of your own joyful practice. Suitable for all levels of experience. New students welcome.

New Students: Please call or email to reserve your spot.

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BYOM

Enhance your teaching skills by learning special adjustment techniques.

If you would like to submit a specific pose to be covered for the class please do so a week prior to the date.
(Space is limited. Registration is required.)

14 consecutive days to a revitalized and refreshed you!

Cultivate a flexible body, a deep breath, a calm manner and an unfurrowed brow. Sadhana is a sanskrit term which means conscious spiritual practice or quest. This yoga practice, lead by certified instructor Joanne Lowe, is for 14 consecutive days, 6:45 - 7:45 am. Practice yoga the way it was meant to be practiced, on a daily basis. Salute the Sun each morning with a flowing series of postures and breathwork that will refresh and rebalance the inner you, rejuvenate and strengthen the outer you.

200 Hour Transformational Yoga Teacher Training at Rancho Margot

COSTA RICA IMMERSION

This is an experiential process, which will allow you to create a deeper awareness and understanding of how your life patterns are expressed through your body, your breath and your relationships. Join Jackie, Frederick and Irum for an inspirational journey through self study and realization as we practice the ancient yogic techniques of transformation, learn to connect with the elements, and explore the vast terrain of our inner landscape, in the tranquil setting of Mother Nature.