High School Yoga Ed. Tools for Teachers workshop

Yoga Ed. Tools for Teachers Gr. 7 – 12 are yoga-based activities designed for high school teachers, students, yoga teachers, or anyone working with teenagers to enhance health, behavior and learning. These simple and accessible breath, movement, relaxation and visualization practices support well-being and produce both immediate and long-term positive results in focus, attention, communication, productivity and effectiveness.

All Yoga Tools require no extra equipment or space. They are easy to learn and do, regardless of age, fitness level or body type. Use them as needed throughout the day to embody a positive, relaxed, energized state. Learn to regularly de-stress, empower yourself and excel. No previous yoga experience is required.