The Big Retreat at Harmony Dawn

Clear your mind, breathe deep, stretch, relax, laugh, refresh.

Your summer yoga retreat is located at Harmony Dawn Retreat Centre on 50 rolling acres of meadow and forests, which lead right down to Rice Lake, part of the picturesque Trent Waterway system.

During this weekend you will either begin or deepen your practice of Yoga with asana, pranayama and meditation classes daily. Free time to swim in the lake, read, enjoy an old-fashioned bonfire, reconnect with nature on a hike or just lay back, relax and enjoy the views will complement this time of learning, healing and rejuvenation. Bring along your bike or your running shoes if you'd like. Legendary vegetarian meals (spa cuisine) will be prepared for you by renowned and published Chef Nicola Lawrence. Meals are prepared from herbs and vegetables from Harmony Dawn's gardens.