Toronto Yoga Leaders: Ante Pavlovic

Yoga Therapy Toronto's Ante Pavlovic discusses the theraputic aspects of yoga.

How to Choose the Right Yoga Studio

Interested in yoga and don't know where to start? We'll get you on the path to finding the right studio for you.
Carmela Savoia at the Yoga Plus Toronto studio

Toronto Yoga Leaders: Carmela Savoia

Carmela Savoia, director of Yoga Plus, discusses the restorative benefits of yoga for recovering from both mental and physical stress
Laura Sygrove

Toronto Yoga Leaders: Laura Sygrove

New Leaf Yoga Foundation introduces yoga to at-risk and incarcerated youth
Heather Douglas

Offering It Up

A journey into breath, body, and mind through pregnancy, cancer, and queering the mat

yoga for headaches

Submitted by elaine on Mar 10, 2010 - 5:09pm

Can anyone suggest some postures for headaches and or migraines ?

elaine florio

Submitted by elaine on Mar 10, 2010 - 5:07pm

Yoga changed my life, for the better, and I can't wait to see what it has in store for me. I am currently enrolled in a teacher training program and I am loving every minute of it.
namaste...

Candlelight Friday Nights

Submitted by HalcyonHealth on Mar 8, 2010 - 1:16am
Date: 
Apr 9, 2010 - 6:00pm
Presented by: 
Halcyon Health

Deep Restoration at Twilight

Join us for this gentle and relaxing restorative yoga workshop, beginning in the light of early evening, finishing by candlelight at twilight, all the while slowly and gently practicing progressive relaxation and reclining restorative yoga positions. Give yourself this well-deserved pause at the proverbial well. No experience is necessary to take this workshop. Of benefit to beginners and advanced practitioners alike.

Relax & Renew Restorative Teacher Training with Judith Hansen Lasater

Submitted by Awakening Lotus on Mar 7, 2010 - 11:44am
Date: 
Repeats every day until Fri Oct 29 2010 .
Oct 26, 2010 - 10:00am
Presented by: 
Awakening Lotus Yoga

In this 20 hour workshop you will learn the art and skill of teaching Restorative yoga. All aspects of the subject will be covered, including the physiology of relaxation, the physical, emotional and spiritual aspects of Restorative yoga, special poses for menstruation, pregnancy and menopause and how to sequence and teach a class of Restorative yoga. At this time, more than 1500 teachers have been trained in Restorative yoga in the United States, Japan, United Kingdom and Canada.

Chrys

Submitted by Chrysyoga on Mar 4, 2010 - 6:03pm

My name is Chrys Muszka.
I am 200 level RYT in Vinyasa yoga.
My path to yoga started when I was only 14 (now 23), when I was recommended to try a class to aid in my treatment of scoliosis. Since then it has be loving relationship, where the asana practice has brought my body much liberation. I have grown up as a athlete, dancer, actor and student, yoga benefited me in all those endeavors.
Graduating university in spring 2009, I wondered to myself "What is my next step in life". . . . almost immediately it came to me, pursue getting my 200 level yoga teacher training.

Awakening Lotus Yoga

Submitted by Awakening Lotus on Mar 2, 2010 - 10:17am

Heather's (500-RYT) style of teaching is founded in the Ashtanga Yoga lineage which she combines with knowledge gained through daily practice and a lifelong interest in body awareness, movement and spirituality. Her classes focus on breath development and steady movement encouraging students to find their foundation and use proper alignment to develop deep flexibility, strength and stillness in their mind and body. She is a creative, sensitive teacher who connects quickly with students building their confidence as they discover, deepen and embrace their own yoga.

Yoga for Round Bodies

Submitted by HalcyonHealth on Feb 28, 2010 - 11:27pm
Date: 
Repeats every week until Sat May 08 2010 except Sat Mar 27 2010, Sat Apr 24 2010.
Mar 20, 2010 - 10:00am
Presented by: 
Halcyon Health

6-class series | Saturdays 10:00-11:45am
Saturday, March 20 to Saturday, May 8
(note no classes Mar 27 & Apr 24)

This introductory yoga series is offered specifically with the round body in mind. In this class, not only will you have the opportunity to explore yoga in a way that suits your constitution/ anatomy best, you will also be able to practice and explore in a comfortable, non-competitive environment in a small group, at a cozy private studio. Classes will include restoration (deep relaxation) practices, gentle yoga and mindful movement.

White Tantric Yoga Toronto

Submitted by Daya Kaur on Feb 23, 2010 - 9:31pm
Date: 
May 8, 2010 - 8:30am
Presented by: 
The Wellness Path

White Tantric Yoga - Let Your Spirit Soar

Saturday, May 8, 2010 8:30 am - 6:00 pm
A One -Day Meditation Workshop

Registration is now open

$145 in advance (until April 30, 2010)
$90 for full-time students / senior with ID (until April 30, 2010)

Details / To Register: http://www.torontokundaliniyoga.com/workshop_Nirmal_Singh_01.html

The beauty of White Tantric Yoga is that it is subtle, it is exalting and it works to give you the mastery of life. -- Yogi Bhajan

Yoga and Kirtan with Irum Naqvi and Jim Gelcer

Submitted by irum on Feb 23, 2010 - 11:30am
Date: 
Apr 3, 2010 (All day)
Presented by: 
Yoga with irum

Yoga at Rancho Margot will leave you with the feeling that Life is a journey and not a destination.

Move through your yoga poses with the surrounding trees, flowers, and the magnificent magical mountain. The sounds and sights of the toucans, hummingbirds and butterflies help you to deepen your practice, each breath a transformation. Being in this space, will help you to surrender all the accumulated stress, tension and let you return to your natural state of being, as you become the master of your healing.

Yoga with irum

Submitted by irum on Feb 23, 2010 - 11:21am

Irum has been practicing yoga for more than 20 years; she is a yoga alliance certified teacher. Irum has developed a yoga practise which she teaches to both the beginners and experienced students of yoga. The Hatha yoga style is influenced by Kripalu and Ashtanga; with continuous guidance for breath awareness, a session of yoga with Irum will leave you energised, invigorated and relaxed.

Irum has taught yoga in Austria, UK and in Costa Rica. Currently Irum is back in Toronto, teaching small groups. There is a session in your own neighbourhood.