Date:
Repeats every week until Sat May 08 2010 except Sat Mar 27 2010, Sat Apr 24 2010.
Mar 20, 2010 - 10:00am
Presented by:
Halcyon Health
6-class series | Saturdays 10:00-11:45am
Saturday, March 20 to Saturday, May 8
(note no classes Mar 27 & Apr 24)
This introductory yoga series is offered specifically with the round body in mind. In this class, not only will you have the opportunity to explore yoga in a way that suits your constitution/ anatomy best, you will also be able to practice and explore in a comfortable, non-competitive environment in a small group, at a cozy private studio. Classes will include restoration (deep relaxation) practices, gentle yoga and mindful movement.